Your present circumstances don’t determine where you can go, they merely determine where you start.
-Nido Qubein
Joy. The spark that can turn into a flame. Joy is a rich and multifaceted emotion that every single human deserves to experience. It’s deeper and often more enduring than simple happiness. While happiness is often tied to circumstances (like getting good news or enjoying a nice meal), joy tends to arise from a sense of connection, meaning, or presence that isn’t entirely dependent on external events. As Dr. Emily Nagoski says, “joy is loving what is true.” We’re here to help you find it in your life, too.
Read more about the ways we can help you find joy:
Therapy for Individuals
Therapy for Couples
Therapy for Families
Coaching for personal development
Coaching with Internal Family Systems
Here are three books we recommend for people seeking joy:
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