True belonging and self-worth are not goods; we don’t negotiate their value with the world. The truth about who we are lives in our hearts. Our call to courage is to protect our wild heart against constant evaluation, especially our own. No one belongs here more than you.

— Brené Brown

Confidence. That deep inner knowing that you’re okay, that you can do hard things, and that all is well in the universe. Whether you succeed or stumble isn’t the point – the point is that you show up with your whole Self. Let’s do this!

Read more about the ways we can help you find confidence:

Therapy for Individuals
Therapy for Couples
Therapy for Families
Therapy for Children and Teens

Here are three books we often recommend to people seeking confidence: