As I make plans for the holidays, I am feeling anxious about conflicts that might happen. There are family members that I do want to spend time with, and part of me is excited. But when we disagree or butt heads, the conversations can get intense. How can I have a more peaceful time? We
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“I have worked hard on my communication skills. I know how to share my feelings, validate others, and assert my needs, but what if sometimes it doesn’t work? What if the other person still does not change their perspective or hear me?“ Of course with all the intention and care you are putting into your
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