Suzannah Yardas

About Suzannah "Zanna" Yardas (she/her/hers)

As a somatic and energetic practitioner, and a sacred medicine guide, Suzannah brings a unique blend of somatic tools, energetic practices, touch therapy, and 35+ years of meditation practice and teaching to each session. Weaving in these contemporary practices she offers you precious and effective tools that help regulate your nervous system, gently shows you how to realign all your body’s systems, and guides you into experiencing your full embodiment, your true nature, your gorgeous inner radiance. All of these are tools that can support and help ease you into a non-ordinary state of consciousness when the time comes. Suzannah is passionate about creating a world where we naturally partner with and support each other in accessing our highest love, the universal love, we each have and deserve. As we move towards this love and purpose, we become the strongest and best versions of ourselves. She is honored to be a practitioner who has devoted her passions, skills, and creativity to supporting the optimal wellness of her clients and the planet.

What can you expect from Somatic Integration?

We begin with a heart-to-heart conversation, a check-in that creates a nurturing container and informs the healing arc for your session. Drawing on 35+ years of buddhist training, 25 years of formal massage therapy training and intuitive energetics, IFS informed and ongoing study and training of psychedelic medicine work, this is a whole body preparation before psychedelics and support for your integration following any expanded state experiences. This is a true coming home, becoming familiar and open to all your parts, as you fully embrace your whole self.

Ready to embark on your transformational journey?

Here is a link for a full session (90 minutes)

Here is a link for a 30 minute consult to learn more

Text Suzannah directly at (530) 559-5841.

Client Testimonial

Zanna is an exceptional somatic integration practitioner. Her presence is grounded, intuitive, and deeply attuned. From the moment the session begins, she creates a space that feels safe, sacred, and healing.
Her work goes far beyond massage—it’s a full-body conversation that invites deep release and realignment, not only physically but emotionally and energetically as well. Zanna has a rare gift for sensing what the body is holding and gently guiding it back into balance. I left feeling open, resourced, and reconnected with myself in a way that lasted long after the session ended.
If you’re looking for true integrative bodywork from someone who listens with their whole being, Zanna is a rare and powerful guide on the path of embodied healing.
A.B. Washington, DC.

Colorado College,

Ready to get started with wellness services in Bethesda, MD? We’re looking forward to hearing from you!

Suzannah Yardas, LMT is an affiliate wellness provider with Capital Crescent Collective (Emily Cook Therapy LLC) and is not an independent contractor nor an employee.