“I’ve been practicing different kinds of boundaries in my relationships, but I’ve also been hearing people talk about having boundaries with the news and social media. I tried limiting my time on apps and reading fewer articles, but I keep returning to the same bad habits. I feel bad about not keeping up with information
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“I have worked hard on my communication skills. I know how to share my feelings, validate others, and assert my needs, but what if sometimes it doesn’t work? What if the other person still does not change their perspective or hear me?“ Of course with all the intention and care you are putting into your
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Read four strategies from a family therapist to set a boundary with care and success.
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Everyone is talking about setting boundaries, but what are they? A therapist at the Capital Crescent Collective offers definitions and examples that help relationships thrive.
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