Interested in podcasts to complement couples therapy, but not sure which to choose? Here are 3 podcasts all about love and relationships!
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We’ve been featured on FreshPractice!
“Fresh & Classic” — read more about how practice owner, Dr. Emily Cook, describes our therapy office style in her featured interview on FreshPractice
... continue reading.Forgiveness: What It Isn’t—and What It Can Be
As Dr. Janis Abrahms Spring details in two books, there are both healthy and unhealthy forms of forgiveness. Let’s challenge some assumptions about forgiveness
... continue reading.Seven Tips to Ease Holiday Stress
Here are seven tips to help you ease holiday stress, from making time for yourself to reaching for comforting rituals
... continue reading.Absolutely Engaged
Emily Cook Therapy has partnered with NoLo Weddings + Events on a new online wedding planning course — Absolutely Engaged!
... continue reading.Prepare/Enrich: New Health and Wellness Scale
PREPARE/ENRICH has announced an exciting addition to its customized relationship assessment: the Health and Wellness scale!
... continue reading.Self-Care
Now more than ever, making time for self-care is important. Read our suggestions for how to make the most of the intentional rejuvenation self-care can provide
... continue reading.Scars To Your Beautiful
Alessia Cara’s song, Scars To Your Beautiful, sends a hopeful message to women who feel pressure to look perfect. Read how the lyrics also offer insight into eating disorder therapy
... continue reading.Mindfulness, according to Jon Kabat-Zinn
Learning how to harness the power of mindfulness, and feeling its benefits in your relationships, is a great way to start experiencing positive results from therapy
... continue reading.So you’re having relationship conflict…now what?
If the “little things” are becoming major issues in your relationship or marriage, ask yourself these four questions. And then contact a couples counselor
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