You and your partner decided to seek couples counseling, found a therapist, and made your first appointment. Now what? Your work begins before therapy does
... continue reading.Before Couples Therapy Begins
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How do I keep my child from being upset?
It’s one of the hardest parts of being a parent: when your child is hurting and you can’t make the hurt go away. But instead of fixing their feelings, practice feeling things together. You’ll be a new kind of superhero for your kids!
... continue reading.What does chronic illness have to do with therapy?
Managing chronic illness and disabilities is a complex process that puts many people under stress. Don’t adjust to your new normal alone! Therapy provides support in taking care of yourself and developing self-advocacy skills
... continue reading.A terrible thing happened
Everyone reacts differently to terrible events and no reaction to trauma is wrong. Learn how therapy at Emily Cook Therapy in Bethesda, MD can help
... continue reading.WeddingWire Couples’ Choice Award Winner 2018
This our fourth year in a row to be recognized by WeddingWire as one of the top 5% of wedding professionals in our industry. We are a WeddingWire Couples’ Choice Award Winner for 2018!
... continue reading.An Open Letter to Clients in Therapy
Michelle Collins shares her therapist-heart in this open letter to new clients in therapy. Whether you’re new to therapy or are coming back, we welcome you
... continue reading.Three Reasons to “Just Play” with Your Child
“Just playing” with your child is much more than just playing — it is a vital part of healthy child development and thriving family relationships
... continue reading.Mindfulness and Meditation for Teen Anxiety
Research shows that teens are the most stressed group of people in America, but individual therapy can teach them the benefits of mindfulness and meditation
... continue reading.Four Myths about Premarital Counseling
Are you engaged and wondering whether premarital counseling is worth the time and money? This post busts four myths about this kind of fun, preventative help!
... continue reading.How will I know it is love?
Four relationship counseling specialists answer an important question: how do you know if you’re in love? Spoiler alert: emotional and physical safety are key!
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