The words of MLK can help soothe us and guide us in the wake of the Pulse nightclub shooting in Orlando, FL. Darkness cannot drive out darkness…only love can do that
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Balancing acceptance and commitment
Is it hard to balance acceptance of the now with commitment to change the future? Let us help you find that balance in your life and your relationships.
... continue reading.Sex as Pancakes
Too busy for sex? Worried that scheduling sex takes away the magic? Read a metaphor that keeps sex on the calendar and keeps it special. Sex as pancakes!
... continue reading.Hijacked by Infertility
Infertility affects 1 in 8 couples in the U.S. Read four recommendations for how maintain a loving and connected relationship when struggling to conceive
... continue reading.On working with an associate
Many Bethesda, MD practices feature associate therapists. Read about what this means at Emily Cook Therapy and why it’s important to choose the right fit!
... continue reading.A poem by Warsan Shire
This post links the power of individual therapy with a poem by Warsan Shire about being good to yourself, forgiveness, and finding joy in your own worth
... continue reading.Trauma changes the brain
Brain science and attachment research tell us that trauma changes the brain. Read about a recommended book on healing trauma in the brain, mind, and body
... continue reading.Postpone Persuasion
Ever feel like you need the UN to resolve your relationship conflicts? Learn how short-term, skill-focused couples therapy can help!
... continue reading.Unlearning
Sometimes, the things our families teach us poison our relationships with others as adults. Sometimes, there are many things to be unlearned
... continue reading.Newlywed Stress
From merging finances to sexual satisfaction to being too busy, don’t let newlywed stress get in the way of a long and happy life together!
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